I remember the time…When my youngest was just out of hospital, my husband was going back to work, I was still recovering from my c-section and I had a 3 & half year old and 15 month old. In all honesty, on my first day alone with the kids, I was scared. How was i going to manage, feed, entertain them, from morning to evening. It was a daunting prospect that I was to be in charge of 3 small people and it can all kick off at anytime, with no hope of reasoning with them when it did. I had to find a way to organise myself, the kids and all our independent demands, throughout the day. Somehow I did it for that day and all the days to follow, each day got slightly easier, I learnt from the mistakes of the past, sort advice, read lots and got through it, some days easier than others.
I have been in a bit crap with my exercising recently and have only been working once a week for the last 2 months (which for me isn’t great). In truth I have been bored and too tired to wake up early to exercise. I am trying to get myself out of that unmotivated state and have found a few things that are helping me along the way: