Working mum - Healthier food choices

In pursuit of a healthier me – healthy food choices (80/20 rule)…

Healthy food choices – Breakfast, Lunches and Dinners….
I tend to batch cook our family meals to ensure that we eat healthy throughout the week. It saves me time cooking when I get home from work. I also prepare my lunches for the week, to ensure I’m eating what I like and making healthier choices in my day. I suppose I have always been a packed lunch type of girl (never really liked school dinners), so it doesn’t surprise me that I’m still the same. With food I follow an 80/20 rule – eat well 80% of the time, which means that 20% you can eat what you like… Although my weakness is chocolate and sugar in my tea/ coffee. I know, I know…but I never said I was prefect.
I’ll do a meal planning, prepping and cooking post soon, which will go into alot more detail on this topic…

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